Friday, April 29, 2011

Lemon Dijon Pork Loin ( can use on chicken)

4 tbsp dijon honey mustard
2 ½ lbs pork loin (or chicken)
½ tsp pepper
½ tsp salt
2 tbsp sugar
1 tbsp honey
2 tbsp olive oil
1 tsp worcestershire sauce
1 tbsp apricot preserves
3 tbsp water
2 tbsp fresh chopper parsley
1/8 tsp onion salt
½ tsp Italian seasoning
1 lemon zested and juiced

In a small bowl mix all but the meat until well blended. Place meat in the crock-pot and pour the sauce over it and cook on low for 6-8 hours or high for 2-4 or until meat is cooked through and tender. Let rest about 10 minutes and you can cut or shred it and serve the remaining sauce over it.

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